Health and Happiness

Does vegetarianism offer a viable alternative for diets rich in animal products? Is it healthy to choose a vegan lifestyle and how does one ensure adequate quantities of all essential nutrients?

These issues and many other factors pertaining to a healthy lifestyle are discussed in-depth in this lecture. Moreover, recipes and household tips are provided to make the transition to a vegan lifestyle not only simple but delightful.



90 mins

Rental - 7 Days $5.00 + tax         Purchase - $15.99 + tax